1 T barbecue sauce
1\2 cup cooked chicken
1 whole wheat pita
1 cup romaine lettuce
2 T diced cucumber
1 T of low fat ranch dressing
1. Cook chicken and bbq sauce together.
2. In a bowl toss the lettuce and cucumber with dressing, then add chicken and stuff contents into each pita half.
Makes 2 servings
Other variations that we like more: Instead of ranch we like to use poppy seed dressing. We also like to add strawberry's into the mix and generally when I do this I will leave out the BBQ sauce but we like it either way.
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